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	<title>Natural Weight Loss Programs &#187; Weight Loss Information</title>
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	<description>Natural weight loss programs and information. Lose weight today naturally.</description>
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		<title>The Biggest Loser Season 3</title>
		<link>http://www.natural-weight-loss-programs.com/programs-to-lose-weight/the-biggest-loser-season-3/</link>
		<comments>http://www.natural-weight-loss-programs.com/programs-to-lose-weight/the-biggest-loser-season-3/#comments</comments>
		<pubDate>Tue, 12 Sep 2006 18:51:13 +0000</pubDate>
		<dc:creator>Natural Weight Loss</dc:creator>
				<category><![CDATA[Weight Loss Information]]></category>
		<category><![CDATA[Weight Loss Programs]]></category>

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		<description><![CDATA[


Sign up right away to take part in the NBC phenomenon that&#8217;s inspired millions to make their weight loss dreams reality! Season 3 of The Biggest Loser airs September 20th with a two-hour premiere. Bob Harper and new trainer Kim Lyons help out fifty contestants from each of the fifty states to duke it out [...]]]></description>
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		<title>Counting Calories is Not All There is to Losing Weight</title>
		<link>http://www.natural-weight-loss-programs.com/programs-to-lose-weight/counting-calories-is-not-all-there-is-to-losing-weight/</link>
		<comments>http://www.natural-weight-loss-programs.com/programs-to-lose-weight/counting-calories-is-not-all-there-is-to-losing-weight/#comments</comments>
		<pubDate>Sat, 27 May 2006 20:15:22 +0000</pubDate>
		<dc:creator>Natural Weight Loss</dc:creator>
				<category><![CDATA[Green Tea and Weight Loss]]></category>
		<category><![CDATA[Weight Loss Information]]></category>
		<category><![CDATA[Weight Loss Programs]]></category>

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		<description><![CDATA[Losing weight is not just about calories in, calories out. Many personal trainers say that all you have to do is control the amount of calories going in versus amount of calories going out and you will lose weight. Unfortunately, that&#8217;s not always the way it works.
Our bodies are not machines or computers; our bodies [...]]]></description>
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		<title>The Weight Loss Industry, Are They Really Telling Us The Truth?</title>
		<link>http://www.natural-weight-loss-programs.com/weight-loss-information/the-weight-loss-industry-are-they-really-telling-us-the-truth/</link>
		<comments>http://www.natural-weight-loss-programs.com/weight-loss-information/the-weight-loss-industry-are-they-really-telling-us-the-truth/#comments</comments>
		<pubDate>Tue, 09 May 2006 11:00:13 +0000</pubDate>
		<dc:creator>Natural Weight Loss</dc:creator>
				<category><![CDATA[Weight Loss Information]]></category>

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		<description><![CDATA[The Weight Loss Industry, Are They Really Telling Us The Truth?
By Jim O&#8217;Neill
Everyone who has ever tried to lose weight and keep it off knows that it is a very hard thing to do. In fact, nothing can be closer to the truth than to say that weight loss is hard. So it&#8217;s no wonder [...]]]></description>
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		<title>The Enemy of Weight Loss</title>
		<link>http://www.natural-weight-loss-programs.com/weight-loss-information/the-enemy-of-weight-loss/</link>
		<comments>http://www.natural-weight-loss-programs.com/weight-loss-information/the-enemy-of-weight-loss/#comments</comments>
		<pubDate>Mon, 17 Oct 2005 18:57:50 +0000</pubDate>
		<dc:creator>Natural Weight Loss</dc:creator>
				<category><![CDATA[Weight Loss Information]]></category>

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		<description><![CDATA[By Janice Elizabeth Small
Going out for a meal used to be something which happened only on special occasions but these days it&#8217;s often a several-times-a week occurrence simply because we are too tired to cook.
If eating out is a regular event for you, avoid the temptation to treat it like an invitation to over-indulge. This [...]]]></description>
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		<title>Is Your TV Making You Fat?</title>
		<link>http://www.natural-weight-loss-programs.com/weight-loss-information/is-your-tv-making-you-fat/</link>
		<comments>http://www.natural-weight-loss-programs.com/weight-loss-information/is-your-tv-making-you-fat/#comments</comments>
		<pubDate>Wed, 12 Oct 2005 19:37:57 +0000</pubDate>
		<dc:creator>Natural Weight Loss</dc:creator>
				<category><![CDATA[Weight Loss Information]]></category>

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		<description><![CDATA[A recent study of more than 68,000 American women over a 6 year period showed that regularly watching just two hours of TV a day increased the risk of developing obesity by 23 per cent and type 2 diabetes by 14 per cent.]]></description>
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		<title>Yoga Can Help You to Lose Weight</title>
		<link>http://www.natural-weight-loss-programs.com/programs-to-lose-weight/yoga-can-help-you-to-lose-weight/</link>
		<comments>http://www.natural-weight-loss-programs.com/programs-to-lose-weight/yoga-can-help-you-to-lose-weight/#comments</comments>
		<pubDate>Tue, 11 Oct 2005 21:57:20 +0000</pubDate>
		<dc:creator>Natural Weight Loss</dc:creator>
				<category><![CDATA[Weight Loss Information]]></category>
		<category><![CDATA[Weight Loss Programs]]></category>

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		<description><![CDATA[We all know that yoga is good for your health and well-being, but does how does it tie into weight loss? After all, it isnâ€™t aerobic exercise so can it really help to shed pounds?]]></description>
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		<title>Do You Have This Essential Weight Loss Skill?</title>
		<link>http://www.natural-weight-loss-programs.com/weight-loss-information/do-you-have-this-essential-weight-loss-skill/</link>
		<comments>http://www.natural-weight-loss-programs.com/weight-loss-information/do-you-have-this-essential-weight-loss-skill/#comments</comments>
		<pubDate>Tue, 11 Oct 2005 02:11:21 +0000</pubDate>
		<dc:creator>Natural Weight Loss</dc:creator>
				<category><![CDATA[Weight Loss Information]]></category>

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		<description><![CDATA[There is one practical skill which you need above all others when you want to lose weight. That skill will give you the ability to enjoy your food while you're trying to lose weight as much as when you're not.  It's a skill that unfortunately is getting less common these days as we lead busier and busier lives.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sustainable Weight Loss Through Conscious Consumption</title>
		<link>http://www.natural-weight-loss-programs.com/weight-loss-information/sustainable-weight-loss-through-conscious-consumption/</link>
		<comments>http://www.natural-weight-loss-programs.com/weight-loss-information/sustainable-weight-loss-through-conscious-consumption/#comments</comments>
		<pubDate>Sun, 09 Oct 2005 17:07:03 +0000</pubDate>
		<dc:creator>Natural Weight Loss</dc:creator>
				<category><![CDATA[Weight Loss Information]]></category>

		<guid isPermaLink="false">http://www.natural-weight-loss-programs.com/weight-loss-information/sustainable-weight-loss-through-conscious-consumption/</guid>
		<description><![CDATA[By Claudette Pelletier-Hannah
Weâ€™re really kidding ourselves about what, why and how much we are eating and drinking. And itâ€™s killing us. When we practice conscious consumption we inevitably eat less and enjoy more. Conscious
consumption means being aware and responsible for every single thing we eat and drink. We no longer shovel food in and cryout [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lose Weight Confidently</title>
		<link>http://www.natural-weight-loss-programs.com/weight-loss-information/lose-weight-confidently/</link>
		<comments>http://www.natural-weight-loss-programs.com/weight-loss-information/lose-weight-confidently/#comments</comments>
		<pubDate>Sat, 08 Oct 2005 01:01:38 +0000</pubDate>
		<dc:creator>Natural Weight Loss</dc:creator>
				<category><![CDATA[Weight Loss Information]]></category>

		<guid isPermaLink="false">http://www.natural-weight-loss-programs.com/weight-loss-information/lose-weight-confidently/</guid>
		<description><![CDATA[By Hifzur Rehman
So you have decided to lose weight. Great!
Why do you want to lose weight?
- to live a healthy and disease-free life
- to look younger and more attractive
- to feel more confident about yourself 
- to gain popularity in social circles 
- to be able to wear the clothes of your choice
- to live [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Mediterranean Diet Full Flavored Foods Help</title>
		<link>http://www.natural-weight-loss-programs.com/weight-loss-information/the-mediterranean-diet-full-flavored-foods-help/</link>
		<comments>http://www.natural-weight-loss-programs.com/weight-loss-information/the-mediterranean-diet-full-flavored-foods-help/#comments</comments>
		<pubDate>Fri, 07 Oct 2005 00:56:50 +0000</pubDate>
		<dc:creator>Natural Weight Loss</dc:creator>
				<category><![CDATA[Weight Loss Information]]></category>

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		<description><![CDATA[For everyone whoâ€™s been on a diet themselves or knows someonewhoâ€™s been on a diet, you know how bland the food can besometimes. With foods like rice cakes itâ€™s no secret why youlose weight, if the foods taste like carboard.
For everyone whoâ€™s had this experience there is hope. Youshould look at the Mediterranean Diet. The [...]]]></description>
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