Nutrisystem New Book Available Now!
New Book Available Now!
Jumpstart your weightloss with this inspiring read
This month, NutriSystem is proud to unveil its brand new book, NutriSystem Nourish: The Revolutionary New Weight-Loss Program your do-it-yourself guide with all the tools you need to maximize your weightloss. But exactly what’s in it, and why should you read it? Find out in this brief Q&A, and get a little background on why we wrote the book on carbs!
Q: What is the new book about?
A: This book was written to encompass every aspect of the new NutriSystem Nourish Glycemic Index program. It begins with information about nutrition, including a discussion on good/bad carbs and protein and each of their impacts on your metabolism. Plus, there are even chapters on the role your mind plays during weightloss, and how stress can sabotage your weightloss efforts! Written jointly with, and delivered first-person by Dr. James Rouse, nationally-renowned health and fitness expert, it’s packed full of weightloss tips and techniques, low-glycemic recipes, and a wide range of mental exercises, in addition to a complete fitness program that you can do right in the privacy of your own home. In essence, this book embodies what the NutriSystem Nourish program stands for complete nourishment of the total you!
Q: Why did NutriSystem write this book?
A: This book gave us the opportunity to fully illustrate each and every principle behind the new NutriSystem Nourish weightloss program. It was also designed to offer real weightloss solutions for those with busy lifestyles, and to provide folks with both the mind and body nourishment necessary for achieving total success. It’s the complete, integrated approach of NutriSystem Nourish, available for the first time in book format, so everyone can get the utmost out of his or her weightloss program.
